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A healthy lifestyle has nothing to do with healthy hair. True or False?

A healthy lifestyle has nothing to do with healthy hair. True or False?

posted 2018 May by

False!

The condition of one's hair is often a direct reflection of one's health. Hair grows from the roots, which are directly linked to your bloodstream, which is directly linked to the overall health of the body.Hair roots must have a constant supply of quality proteins (which are the building blocks for hair growth), vitamins and minerals. To maximize your hair's health, make sure your diet contains the proper nutritional balance!
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Stay Beautiful, Naturally :)